Shannon is passionate about helping people to live their healthiest life. I've been a bit of a rebel in making changes that are for my own good. Making them all at once is a challenge, however, one at a time is progress. Shannon has helped me to get rid of the all-or-nothing mentality that had kept me on the yo-yo string for far too long. She is well-versed in health and wellness in more areas than most and presents helpful information in a way that can be easily understood. Shannon is 100% invested in the well-being of her clients. I highly recommend her!